Body by Jake Tower 200 Reviews – Learn The Truth!
Looking for detailed Body by Jake Tower 200 reviews then you’ve come to the right place. Tower 200 was created by Jake Steinfield, a celebrity fitness trainer with over 20 years experience in the fitness industry.
Jake is also known by most to be one of the world’s best fitness experts. The Tower 200 is also backed by Randy Couture one of the best mixed martial artists in the world.
Tower 200 is home gym equipment which attaches to your door, without damaging it, and unlike with most home gym equipment it uses minimum floor space and less time is required to do the exercises.
This product is also good for people who do not have the time to go to the gym and need a quick work out to stay fit and people who don’t have the money to spend on expensive gym memberships.
How does Tower 200 work?
Body by Jake Tower 200 uses elastic cords for resistance, and it’s been said by scientists that elastic cords put more stress and intensity on the muscles, therefore burning more fat quicker and easier than normal weight lifting and gym equipment.
Tower 200 uses 3 resistance bands on each side, one pair rated at 25lbs, the other pairs 35lbs and 40lbs, which are roughly 11, 16, and 18kg respectively. You adjust the resistance by hooking the resistance bands on the handles or ankle straps. The total amount of resistance is 200lbs (about 90 kg), so you can never out grow your Tower 200.
By utilizing the versatility of resistance bands, the Tower 200 exercises your entire body, including the chest, abs, legs, shoulders, biceps and triceps and a lot more.
Setup and Installation
Body by Jake Tower 200 is easy to setup and requires no tools. It comes pre-assembled to make it as easy and straightforward as possible to install and avoid confusion and you having to spend hours to assemble it, like most home gym equipment.
Unlike with most door gyms it comes with a steel frame with padding so that your door doesn’t get damaged. You also get an installation guide to help with the installation. You should install the Tower 200 on the side of the door opposite to the way it opens.
If you do not, all the pressure from pulling will pass on to the door’s hinges and latch, which is certainly not good for your door. Overall, installation is pretty straightforward and you should be done and ready to do your first work out in a few minutes.
What’s included in the Tower 200 package
Body by Jake Tower 200 includes:.
- One pair of hand grips
- One pair of ankle straps
- 200 lbs of weight resistance bands
- Starter Manual with over 200 Exercises
- Tower 200 DVD with Randy Couture’s 11-Minute “Mother of All Workouts”, in addition to four Bonus Power Pack workout exercises
- Exercise Chart
Pros and Cons
- You get over 200 exercises to ensure you get in shape.
- It can be easily installed on just about any door in your house.
- You only need 11 minutes to workout
- You get an 11 minute “Mother of all Workouts” DVD, plus 4 Bonus Pack workout routines with MMA Champ Randy Couture.
- Exercise routines are designed to help you get in shape quickly and easily.
- You get to learn from UFC Champ Randy Couture
- It’s like having your own personal trainer
- The Video DVDs with Randy Couture are professionally done,
- Randy motivates you to do more
- All people of different age groups are able to utilize Tower 200
- In comes with a steel frame which has padding, so that your door doesn’t get scratched
- It’s easy to set up and use
- You need a sturdy door, or you might rip it off if it’s too weak.
- Don’t expect to look like Randy Couture in a few months, because he has been doing this for years and earns a living from it.
- Some parts of the equipment might get worn out through time, but you get lifetime warrantee.
Tower 200 Customer Review
I’ve had the Tower 200 for almost 4 weeks now, utilizing it approximately 3-4 times weekly and see a massive improvement in muscle tone and strength.
I’ve just been following the 11-minute workout routines most of the time and if you are not perspiring and require a break by step 8 or 9 then you are not utilizing the equipment correctly or are in good shape compared to everyone I know.
Tip 1: If ever the 25 lbs resistance band is too light for you on a specific workout routine, but the 35 lbs resistance band is a little too much, try stepping a bit further from your doorway for that specific exercise.
As with every banded system, the resistance raises the more you stretch it. This is some of the things I adore about this kind of equipment because resistance bands efficiently provide you with various resistances on the same cord, based on your standing position and distance from the door.
Tip 2: Do not shortcut the exercise routines in the 11 minute workout DVD. They’re engineered to exercise multiple muscle groups at the same time and provide you with the best workout within a short space of time.
For instance, the lunge to decline press workout routine exercises not just the chest, but the abs, legs and shoulders at the exact same time.
Not doing the complete motion of every exercise routine is absolutely not going to provide you with the results you desire. Like I said previously, most of the resistance is felt at the end of the motion.
I’m obtaining exactly the same or even better results with this equipment than with my $3000 Bowflex Revolution, and for a tiny fraction of the cost. $200 is absolutely not a lot of cash to cough out for a product of this caliber.
The Tower 200 is well designed and firmly constructed equipment and I highly recommend it to anyone who wants to get in shape quickly and easily.
This customer review has been paraphrased to reduce size (Click here for full review)
Body by Jake Tower 200 Guarantee
Get Bigger, Harder, and Stronger in 30 days or your money back. If you are not completely happy with the Tower 200, or any of the items bought with the package, you can send back all of the components for a full refund within thirty days after you acquire the product (minus shipping & handling).
This is a great deal. You can try it for 30 days risk free if you don’t like you can send it back for a full refund.